THIS IS WHAT WE DO
RECLAIM
YOUR VITALITY
Reconnect with your inner peace.
SPIRITUAL COACHING
EVERY WOMAN
DESERVES A COACH
Invite more peace and joy
into your life
JOIN US
THE SISTERHOOD
Connections that nourish
LET'S WORK TOGETHER
YOUR BODY IS SPEAKING
ARE YOU LISTENING?
Learn to interpret & trust its signals
GET YOUR FREE GUIDE TO CREATING A WOMEN’S CIRCLE
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What we do
Vital Mamas is dedicated to empowering busy moms to cultivate vitality through spiritual coaching and community.
WHAT IS
A VITAL MAMA?
A vital mama prioritizes nurturing a connection, communion, and trust with the body. She knows she holds the wisdom to heal within her. She is awakening her sacred nature and vital resonance.
Her power is sourced from listening to her body, and treating it as her ally.